Chocolate Hazelnut Almond Energy Bites
Highlighted under: Wholesome Planning
I absolutely love making these Chocolate Hazelnut Almond Energy Bites when I'm in need of a quick and healthy snack. They are rich in flavor and packed with nutrients, making them perfect for on-the-go energy. With the combination of chocolate, crunchy almonds, and creamy hazelnuts, they fulfill my sweet tooth while still being wholesome. I often prepare a batch at the beginning of the week to keep in the fridge, so I always have a delicious and satisfying treat ready for those afternoon cravings.
When I first set out to create these energy bites, I wanted a snack that was not only quick to make but also incredibly tasty. After experimenting with various nut combinations, I found that the blend of chocolate and hazelnuts truly stood out. The richness of the chocolate pairs beautifully with the nuttiness of almonds, making each bite decadent yet healthy.
One tip I discovered is to lightly toast the almonds before blending them; this enhances their flavor and adds a delightful crunch. I also love using a pinch of sea salt to elevate the sweetness of the chocolate. Trust me, it makes all the difference!
Why You Will Love These Bites
- Rich chocolate flavor paired with crunchy hazelnuts
- Nutritious ingredients that provide sustained energy
- Perfect for a post-workout boost or a midday snack
The Role of Ingredients
Understanding the ingredients in these Chocolate Hazelnut Almond Energy Bites is crucial for achieving the perfect balance of flavor and texture. The rolled oats serve as a hearty base, providing fiber and a chewy consistency. For those looking to amp up the nutrition, you can substitute regular rolled oats with quick oats, though be mindful that the texture may be slightly less robust.
Almond butter is not just a binding agent; it contributes creaminess and healthy fats that enhance the overall mouthfeel of the bites. If you prefer or need a nut-free option, sunflower seed butter is a fantastic substitute that integrates well without compromising on taste.
Chilling and Storing Tips
Chilling the energy bites is essential for firming them up. After shaping them, I recommend refrigerating the bites covered for at least 30 minutes. This timeframe allows the ingredients to meld together fully, resulting in a more cohesive texture. If you're short on time, a quick 15-minute freeze can also help, but be careful not to leave them too long, as they may become too hard to bite into.
Storing these bites correctly can extend their freshness significantly. Keep them in an airtight container in the fridge, and they will stay delicious for up to a week. For longer storage, consider freezing unchilled bites on a baking sheet before transferring them to a labeled freezer bag. This way, you can indulge in a healthy snack anytime without much prep.
Customizing Your Bites
One of the best aspects of this recipe is its versatility. Feel free to play around with add-ins or substitutions! If you love a hint of spice, a dash of cinnamon or a pinch of cayenne can elevate the flavor profile. You can also swap chopped hazelnuts with walnuts or pecans, depending on your preference, while still maintaining that satisfying crunch.
For those who enjoy a little sweetness, consider adding dark chocolate chips or dried fruits like cranberries or cherries into the mix before shaping the bites. This not only enhances the sweetness but also adds unique flavors, creating a delightful twist on the classic recipe.
Ingredients
Ingredients
For the Energy Bites
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/2 cup chopped hazelnuts
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- A pinch of sea salt
Instructions
Instructions
Mix Ingredients
In a large bowl, combine rolled oats, almond butter, chopped hazelnuts, cocoa powder, honey (or maple syrup), vanilla extract, and sea salt. Stir until all ingredients are well incorporated.
Shape the Bites
Using your hands, take small amounts of the mixture and roll them into bite-sized balls. Place the formed bites onto a baking sheet lined with parchment paper.
Chill and Enjoy
Refrigerate the bites for at least 30 minutes to firm up. Once set, enjoy as a quick snack or keep them stored in an airtight container in the fridge.
Pro Tips
- For added flavor, you can dip these energy bites in melted dark chocolate or roll them in desiccated coconut before chilling. Experiment with adding dried fruits or seeds for extra texture.
Serving Suggestions
These Chocolate Hazelnut Almond Energy Bites are incredibly versatile and can be enjoyed in many ways. For a post-workout refreshment, pair them with a protein shake or a piece of fruit, like a banana. The combination will help replenish energy and nutrients efficiently after a workout.
If you're hosting a gathering, consider serving these energy bites on a platter alongside fresh fruit and nuts. They make for a great conversation starter while offering a healthier alternative to traditional desserts.
Troubleshooting Common Issues
If you find that your bites are crumbly and not holding together well, the mixture may need a bit more moisture. Adding an additional tablespoon of almond butter or a splash of honey can help bind the ingredients better. Always ensure that the ingredients are mixed thoroughly to avoid dry edges.
Alternatively, if your bites are too sticky, it may be due to excessive humidity or not having enough oats in the mix. If this happens, simply add a little more rolled oats until the texture reaches a workable consistency.
Questions About Recipes
→ Can I use other nut butters?
Yes, feel free to substitute almond butter with other nut butters like peanut or cashew butter.
→ How long can I store these bites?
These energy bites can be stored in the fridge for up to two weeks, but they may not last that long because they are so delicious!
→ Can I make them vegan?
Absolutely! Just replace honey with maple syrup for a fully vegan version.
→ Can I freeze these energy bites?
Yes, you can freeze them. Just make sure to store them in a sealed bag or container to maintain freshness.
Chocolate Hazelnut Almond Energy Bites
I absolutely love making these Chocolate Hazelnut Almond Energy Bites when I'm in need of a quick and healthy snack. They are rich in flavor and packed with nutrients, making them perfect for on-the-go energy. With the combination of chocolate, crunchy almonds, and creamy hazelnuts, they fulfill my sweet tooth while still being wholesome. I often prepare a batch at the beginning of the week to keep in the fridge, so I always have a delicious and satisfying treat ready for those afternoon cravings.
Created by: Portia Langford
Recipe Type: Wholesome Planning
Skill Level: Easy
Final Quantity: 12 bites
What You'll Need
For the Energy Bites
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/2 cup chopped hazelnuts
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- A pinch of sea salt
How-To Steps
In a large bowl, combine rolled oats, almond butter, chopped hazelnuts, cocoa powder, honey (or maple syrup), vanilla extract, and sea salt. Stir until all ingredients are well incorporated.
Using your hands, take small amounts of the mixture and roll them into bite-sized balls. Place the formed bites onto a baking sheet lined with parchment paper.
Refrigerate the bites for at least 30 minutes to firm up. Once set, enjoy as a quick snack or keep them stored in an airtight container in the fridge.
Extra Tips
- For added flavor, you can dip these energy bites in melted dark chocolate or roll them in desiccated coconut before chilling. Experiment with adding dried fruits or seeds for extra texture.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 15g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 4g