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Ground Chicken And Cabbage Stir Fry

Highlighted under: Home Planning

I absolutely love making this Ground Chicken and Cabbage Stir Fry when I want something quick, healthy, and satisfying. The combination of tender ground chicken with crisp cabbage creates a perfect balance of textures, and the flavors blend beautifully with a touch of soy sauce and garlic. It’s not only easy to whip up in about 30 minutes, but it also makes for delicious leftovers the next day. Trust me, once you try this recipe, it will become a staple in your meal rotation.

Created by

Portia Langford

Last updated on 2026-02-27T17:17:34.856Z

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When I first tried this Ground Chicken and Cabbage Stir Fry, I was amazed by how quickly everything came together. As I sautéed the ground chicken with garlic and ginger, the savory aroma filled my kitchen, making it hard to wait for dinner. I learned that using high-quality soy sauce elevates the whole dish, adding depth that perfectly complements the freshness of the cabbage.

One night, I decided to add some extra vegetables I had in the fridge, like bell peppers and carrots, and it made the stir fry even more colorful and nutritious. I recommend experimenting with whatever veggies you have on hand; it makes this dish versatile and fun to tweak!

Why You'll Love This Recipe

  • A quick and healthy meal ready in under 30 minutes
  • Savory ground chicken pairs perfectly with crisp cabbage
  • Perfect for meal prep or a busy weeknight dinner

Ingredient Insights

The star of this dish is undoubtedly the ground chicken. Not only is it leaner than other meats, which makes for a lighter meal, but it also absorbs the flavors from the garlic, ginger, and soy sauce beautifully. If you're looking for a substitution, ground turkey or pork can work well, providing a similar texture while infusing unique flavors into the dish. However, avoid overly fatty meats as they can make the stir fry greasy.

Cabbage, the other key ingredient, adds a delightful crunch and sweetness when cooked. Using green cabbage is standard here, but feel free to experiment with napa cabbage for a milder taste or even purple cabbage for additional color. Remember, the cabbage should wilt but still retain some bite; cooking it too long will lead to a mushy texture, which is not ideal for this stir fry.

Cooking Techniques

Begin by heating the sesame oil adequately before adding garlic and ginger. This step is crucial as it unlocks the aromatic properties, providing deeper flavors. Be mindful not to let the garlic brown too much, as it can turn bitter and affect the overall taste of the dish. Aim for a sautéing time of about 1-2 minutes until the mixture is fragrant, then introduce the chicken.

When adding cabbage to the skillet, avoid crowding the pan. If necessary, do this in batches to ensure it fries instead of steams. Stir frequently during the 5-7 minutes of cooking until the cabbage is tender yet retains a slight crunch. This process not only enhances flavor but also keeps the dish vibrant and visually appealing.

Ingredients

For the Stir Fry

  • 1 lb ground chicken
  • 4 cups shredded cabbage
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

Steps

Cook the Chicken

In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and ginger, sautéing until fragrant. Then, add the ground chicken, breaking it apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes.

Add Cabbage and Season

Once the chicken is cooked through, stir in the shredded cabbage and soy sauce. Cook for another 5-7 minutes, stirring frequently, until the cabbage is wilted and tender. Season with salt and pepper to taste.

Garnish and Serve

Remove from heat and garnish with sliced green onions. Serve hot over steamed rice or noodles for a satisfying meal.

Pro Tips

  • For extra flavor, try adding a splash of rice vinegar or chili sauce according to your taste preferences.

Make-Ahead and Storage Tips

This stir fry is excellent for meal prep! You can store the cooked chicken and cabbage in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or extra soy sauce to restore moisture, and gently stir over low heat to avoid overcooking the cabbage further.

If you want to make this dish ahead of time, consider preparing the chicken mixture but storing the cabbage separately. Combine them just before serving to maintain the cabbage's texture. You can also freeze the stir fry—portion is in freezer-safe bags, pressing out excess air. It should last for up to 2 months.

Serving Suggestions

For a complete meal, serve this ground chicken and cabbage stir fry over a bed of jasmine rice or rice noodles. The rice absorbs the savory flavors, making every bite satisfying. Try finishing the dish with sesame seeds or a drizzle of sriracha for an extra kick.

You can also turn this stir fry into a filling wrap by using lettuce leaves or tortillas. Just scoop a portion of the stir fry onto the leaf or wrap, add your favorite toppings like sliced avocado or crunchy nuts, and roll it up for a delicious on-the-go meal.

Questions About Recipes

→ Can I use a different type of meat?

Yes! You can substitute the ground chicken with ground turkey or beef if you prefer.

→ How can I make this dish vegetarian?

Use crumbled tofu or tempeh instead of ground chicken, and add extra vegetables like bell peppers or mushrooms.

→ Is this dish good for meal prep?

Absolutely! This stir fry stores well in the refrigerator for up to 3 days and can be easily reheated.

→ What can I serve with this stir fry?

It pairs well with steamed rice, quinoa, or even noodles for a more filling meal.

Ground Chicken And Cabbage Stir Fry

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Portia Langford

Recipe Type: Home Planning

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Stir Fry

  1. 1 lb ground chicken
  2. 4 cups shredded cabbage
  3. 2 cloves garlic, minced
  4. 1 tablespoon ginger, minced
  5. 2 tablespoons soy sauce
  6. 1 tablespoon sesame oil
  7. 2 green onions, sliced
  8. Salt and pepper to taste

How-To Steps

Step 01

In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and ginger, sautéing until fragrant. Then, add the ground chicken, breaking it apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes.

Step 02

Once the chicken is cooked through, stir in the shredded cabbage and soy sauce. Cook for another 5-7 minutes, stirring frequently, until the cabbage is wilted and tender. Season with salt and pepper to taste.

Step 03

Remove from heat and garnish with sliced green onions. Serve hot over steamed rice or noodles for a satisfying meal.

Extra Tips

  1. For extra flavor, try adding a splash of rice vinegar or chili sauce according to your taste preferences.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 18g
  • Saturated Fat: 4g
  • Cholesterol: 85mg
  • Sodium: 600mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 30g