Fresh Strawberry Smoothie Bowl

Name: Fresh Strawberry Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups fresh strawberries, hulled; 1 ripe banana; 1/2 cup almond milk (or any milk of choice); 1 tablespoon honey (optional); Sliced strawberries; Chia seeds; Granola; Shredded coconut; Mint leaves

Highlighted under: Wholesome Planning

I absolutely love starting my day with a fresh strawberry smoothie bowl! It’s a burst of sunshine in a bowl, made with ripe strawberries that infuse a delightful sweetness. Preparing this smoothie bowl is not only quick but also allows for creativity as I can top it with various fruits and seeds. The vibrant colors and refreshing flavors always brighten my mood. With just a few simple ingredients blended to creamy perfection, it’s become my go-to breakfast or snack choice.

Created by

Portia Langford

Last updated on 2026-02-01T23:49:36.283Z

When I first created this fresh strawberry smoothie bowl, I was blown away by how simple it was to make something that looks so vibrant and appealing. Using fresh strawberries blended with a bit of banana gives the smoothie a creamy thickness, while keeping it light and refreshing. I’ve figured out that adding a splash of almond milk helps to achieve the perfect consistency, making the blending process a breeze.

One of my favorite tips is to freeze my strawberries beforehand; it gives the smoothie a wonderfully chilled texture that feels indulgent without adding any extra calories. Plus, I love experimenting with various toppings like chia seeds, coconut flakes, or even nuts for added crunch. It’s a delicious way to start the day!

Why You'll Love This Recipe
Refreshing taste of fresh strawberries blended with creamy banana
Customizable with your favorite toppings for extra flavor and texture
Quick to make, perfect for busy mornings or a healthy snack

Crafting the Perfect Smoothie Texture

Achieving the ideal smoothie texture is key to making a perfect smoothie bowl. To ensure a creamy consistency, start by using a high-powered blender. Blend the strawberries, banana, and almond milk on high until the mixture is completely smooth. If you prefer a thicker bowl, add a bit less almond milk at first, then gradually incorporate more until you reach your desired consistency. Aim for a texture that is thick enough to hold up your toppings but still creamy and easily spoonable.

It's important to use ripe bananas and fresh strawberries, as their natural sweetness and flavor enhance the overall profile. If your bananas are not quite ripe, consider freezing them beforehand. This will provide a chilled base for your smoothie while intensifying the sweetness without the need for added sugars. When blending, don’t rush the process; allowing the blades to work through the mixture fully will prevent any ice-cube-like chunks.

Exploring Topping Variations

One of the best parts of a smoothie bowl is the creativity one can unleash with toppings. While the classic choices like sliced strawberries and granola provide a delightful crunch, consider incorporating seasonal fruits to keep things interesting. For instance, blueberries, kiwi slices, or even a dollop of nut butter can elevate the flavor profile and add nutrient density. Additionally, experimenting with superfoods like goji berries or hemp seeds can enhance nutritional value while adding visual appeal.

For those looking for texture variation, try adding toasted nuts instead of granola, or swap out shredded coconut for a sprinkle of cacao nibs. If you're looking to cut back on sugar, a handful of nuts or seeds can provide a satisfying crunch and healthy fats. Feel free to mix and match until you find the perfect topping combination that suits your taste.

Ingredients

For the Smoothie Bowl

2 cups fresh strawberries, hulled
1 ripe banana
1/2 cup almond milk (or any milk of choice)
1 tablespoon honey (optional)

For Toppings

Sliced strawberries
Chia seeds
Granola
Shredded coconut
Mint leaves

Instructions

How to Make Your Smoothie Bowl

Blend the Smoothie

In a blender, combine fresh strawberries, banana, almond milk, and honey. Blend on high until smooth and creamy. You can adjust the thickness by adding more milk if needed.

Assemble the Bowl

Pour the smoothie into bowls and create a beautiful base for your toppings.

Add Toppings

Top your smoothie bowl with sliced strawberries, chia seeds, granola, shredded coconut, and mint leaves for a refreshing touch.

Enjoy!

Pro Tips

For an extra creamy texture, use frozen strawberries. Don't hesitate to mix in other fruits like blueberries or mango for a different flavor profile.

Making Ahead and Storage Tips

If you're busy during the week, you can prepare your smoothie bowl components ahead of time. Slice your fruits and store them in airtight containers in the refrigerator to maintain freshness. Alternatively, you can pre-make individual smoothie portions by blending the base ingredients without the toppings and freezing them in freezer-safe containers. When ready to enjoy, just blend with some additional liquid or allow it to thaw slightly before adding your toppings.

It's best to consume your smoothie bowl immediately after preparing. However, if you have leftovers, keep the smoothie mixture in an airtight container for up to 24 hours in the refrigerator. When ready to eat, you may need to stir or blend it again briefly to regain some creaminess, adding a splash of almond milk if needed.

Serving Suggestions

Smoothie bowls can be a versatile choice for breakfast or a healthy snack. For a more substantial meal, consider pairing your smoothie bowl with a side of protein, such as scrambled eggs or Greek yogurt. This addition not only enhances the nutritional value but also helps keep you fuller for a longer time. Another delicious option is to serve it alongside whole-grain toast topped with nut butter, providing a nice balance of carbohydrates and protein.

Hosting a brunch? Make a smoothie bowl bar! Prepare several bases in advance and lay out a variety of toppings, allowing guests to customize their bowls to their liking. This not only adds a fun element to your gathering but also caters to different dietary preferences and restrictions. Just be sure to keep an array of colorful fruits and textures to make it visually appealing and inviting.

Questions About Recipes

→ Can I make this smoothie bowl ahead of time?

Yes, you can prepare the smoothie and store it in the fridge for a couple of hours, but it's best enjoyed fresh.

→ What are some good alternatives to almond milk?

You can use any milk of your choice, such as coconut milk, soy milk, or oat milk.

→ Is this smoothie bowl vegan?

Absolutely! As long as you use plant-based milk and omit honey or substitute it with maple syrup.

→ How many calories are in a typical serving?

Each serving of this smoothie bowl contains approximately 240 calories, making it a healthy option.